The world is full of challenges at the moment and many, many people are feeling the stresses and strains of their working life, whether they’re working full time, part time, or looking for jobs. In fact, this 2020 survey found that just 1% of the UK workforce claims that they don’t suffer from work-related stress. Plus, the second most common form of stress in the UK (next to work) has moved from family-related stressors to financial worries. With the government’s furlough scheme ending this month and many people back to work again, we’ve taken the opportunity to put together a guide to shaking off work-related stress so that you can relax and strike a balance between your work life and your personal life.